HEALTH BENEFITS OF PLANT-BASED DIETS
The Game Changers – A documentary that will change the way you look at a traditional diet.
Cleveland Clinic – plant-based diets are not just good for the environment, they are good —period! Don’t take it from us, visit the Cleveland Clinic’s resource library to see how a change in diet might help you or someone you care about.
ENVIRONMENTAL BENEFITS OF PLANT-BASED DIETS
According to Project Drawdown, a nonprofit organization dedicated to modeling solutions to address climate change, eating a plant-based diet is “the most important contribution every individual can make to reversing global warming.” Read about it here.
Vegan.com – A great resource for vegan cooking tips and recipes.
Vegan Challenge – A free guided challenge that will make your transition to vegan eating a little easier and a lot more fun!
DefaultVeg – A great resource for recipes for plant-based meals and food.
FIND LOCAL ORGANIC PRODUCE
There are many options for buying or picking healthy produce in Sharon.
- Join Community Supported Agriculture
- Go to a local Farmers Market
- Misfits Market Organic produce delivered directly to your door for up to 40% less than grocery store prices. Always fresh, sometimes normal.
Square Foot Gardening – learn how to grow more food in less space
Sharon Community Garden – rent your own sunny garden plot each season. Garden plots are located on East Foxboro St. Contact email@example.com or the Sharon Select Board’s office (781-784-1500 x1208) for more information.
REDUCE FOOD WASTE
Save The Food is a website with abundant tips on how to reduce food waste